Check out what we have in store!
TALK PROGRAMME
11:00AM
Daily dose of sunshine: Strategies for Mental Well-being
Healthy mind is just as important as your physical health. Unlock the secrets to a healthier mind!
Join us for an eye-opening talk on mental health! Discover practical strategies for emotional well-being and help advocate a compassionate society where everyone can thrive.
11:40AM
Vaccinate, Don’t Procrastinate!
Vaccines safeguard health, prevent diseases, and help us build a healthier community. Find out about COVID-19, Influenza, Hepatitis B vaccines and more!
Our speaker will be sharing the benefits of vaccinations and how you and your loved ones can get vaccinated. Explore the vaccines and subsidies available through Healthier SG and CHAS. Stay protected today!
12:20PM
8 Enablers to Beat the Big 5: How to keep your heart and brain healthy
Curious about healthier living? Join us for an informative talk on key factors to reduce your cardiovascular risk and keep your heart healthy.
Find out more on prevention tips and lifestyle modifications to optimise your health. Explore practical strategies to manage high blood pressure, stabilise blood sugar levels, lower cholesterol, tackle weight management and quit smoking. Take your first step to a healthier you!
1:30PM
Memory Matters: Pharmacists' Role in Dementia Care
Living and coping with dementia can be overwhelming. Caring for someone with dementia can be equally challenging. Be part of the conversation, support a Dementia-Friendly Singapore!
Explore practical tips on how you can manage and reduce your risk of dementia. Learn strategies to effectively manage medications and equip yourself with the right tools to support.